Mind Care

Depression is now becoming similar to an epidemic and that is why its causes are now well researched. If you would want to avoid developing...

Most likely, depression is caused by a combination of genetic, biological, environmental, and psychological factors. Depressive illnesses a...

If individuals find it difficult to break the anxiety cycle, the problems can become chronic. It is very likely that individuals with gener...

All of these changes in the body can be quickly reversed once vigorous physical activity has been carried out. This explains why many peopl...

What is Generalized Anxiety Disorder? Generalized anxiety disorder is a disorder that is characterized by persistent feelings of anxiety an...

To date, no one is certain of the causes of OCD. Though there are a number of theories that attempt to explain the development of the condi...

This manual is both a guide to treatment and a workbook for persons who suffer from Obsessive‐Compulsive Disorder. During treatment, it is ...